Fresh Green

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• Tuna Sandwich

  Tuna Greek yogurt mayo and avocado in a ciabatta bread roll.

  Price: 5.99

• Chicken Sandwich

  Shredded chicken Greek yogurt mayo and avocado in a ciabatta bread roll.

  Price: 6.99

• Salmon Sandwich

  Roasted shredded salmon with Greek yogurt mayo and avocado in a ciabatta bread roll.

  Price: 7.99

• Triple Sandwich

  Boiled egg, avocado, tomato and Greek yogurt mayo in a sliced sandwich bread.

  Price: 6.99

• Egg Salad with Bacon and Cheddar Cheese Wrap

  Crispy bacon, creamy cheddar, and wholesome egg — a bold protein trio crafted for mornings.

  Price: 6.99

• Egg Salad Spinach Avocado Tomato and Black Beans Wrap

  A wholesome mix of egg salad, avocado, spinach, tomato, and black beans for a vibrant, energizing bite.

  Price: 6.99

• Create Your Own Salad

  Get creative! Pick your superbase (up to 2), dress it up with 5 free toppings, and top it off with your favorite protein for an additional charge

  Price: 11.99

• Chicken Harvest Salad

  A blend of Arcadian mix & spinach with seasoned chicken, apples, carrots, cranberries, red onion, pecans, Gorgonzola cheese, and FG signature elderberry vinaigrette

  Price: 15.99

• Chicken Fiesta Salad

  A bed of Arcadian mix with roasted chicken, red onions, red peppers, tomatoes, black beans, corn, avocado, cilantro, shredded cheddar cheese, and FG signature chipotle ranch dressing

  Price: 16.99

• Kale Jerk Chicken Caesar Salad

  A bed of kale with shaved Parmesan cheese, croutons, FG signature jerk chicken and jerk Caesar dressing

  Price: 15.99

• Kale Jerk Salmon Caesar Salad

  A bed of kale with shaved Parmesan cheese, croutons, FG signature 4 oz jerk salmon and jerk Caesar dressing

  Price: 18.99

• Seafood Caesar Salad

  A bed of romaine lettuce with jumbo shrimp, Maryland blue crab meat, shredded Parmesan cheese, croutons, FG signature 4 oz jerk salmon

  Price: 26.00

• Kid's Bowl Combo Salad

  A bed of romaine lettuce with apples, carrots, and grilled chicken, accompanied by an apple juice

  Price: 7.99

• Berry Fresh Salad

  A vibrant mix of fresh strawberries, crisp mixed greens, creamy avocado slices, tender roasted chicken, crunchy pecans, and tangy feta cheese, all drizzled with a sweet and tart elderberry vinaigrette.

  Price: 16.99

• Create Your Own Salad Wrap

  Get creative! Pick your superbase (up to 2), dress it up with 5 free toppings, and top it off with your favorite protein for an additional charge

  Price: 10.99

• Chicken Salad Wrap

  Customize your salad wrap with your chosen super base with 5 free toppings, and top it off with FG signature chicken

  Price: 13.99

• Salmon Salad Wrap

  Customize your salad wrap with your chosen super base with 5 free toppings, and top it off with FG signature 4 oz salmon

  Price: 15.99

• Marinated Steak Salad Wrap

  Marinated steak with your chosen super base and 5 free toppings, then elevate it with FG's signature perfectly seasoned steak

  Price: 15.99

• Fiesta Chicken Wrap

  Grilled chicken, Arcadian lettuce, red onions, red peppers, tomatoes, black beans, corn, avocado, cilantro, shredded cheddar cheese, and FG signature chipotle ranch dressing

  Price: 14.99

• Roasted Chicken Pasta

  Pasta noodles romaine lettuce with roasted chicken, 5 toppings and our FG signature dressing of your choice

  Price: 15.99

• Roasted Salmon Pasta

  Pasta noodles romaine lettuce with roasted salmon, 5 toppings and our FG signature dressing of your choice

  Price: 18.99

• Jerk Chicken Caesar Pasta

  Pasta noodles with roasted chicken romaine lettuce, Parmesan cheese and croutons with our signature Caesar dressing

  Price: 15.99

• Jerk Salmon Caesar Pasta

  Pasta noodles with our signature jerk salmon, romaine lettuce, Parmesan cheese and croutons

  Price: 18.99

• 2-Pasta Pesto Bowls

  Al dente tossed in a rich basil pesto sauce, complemented by tender grille chicken, cherry tomatoes, and a generous sprinkle of freshly grated Parmesan cheese

  Price: 15.99

• Teriyaki Chicken Bowl

  Chicken Teriyaki on a base of white rice with your choice 4 toppings (Broccoli, carrots, edamame and roasted corn) Veggies come with Asian sesame ginger dressing. Also goes well with mango pieces, avocado and red onion (extra charge)

  Price: 16.99

• Teriyaki Shrimp Bowl

  Grilled shrimp teriyaki (6) on a base of white rice with your choice 4 toppings (broccoli, carrots, edamame and roasted corn) veggies come with asian sesame ginger dressing. Also goes well with mango pieces, avocado and red onion (extra charge)

  Price: 19.99

• 2-Mediterranean Bowls

  Warm rice, roasted sweet potato, roasted broccoli, roasted red peppers and marinated steak

  Price: 18.99

• Maryland Crab Soup

  A true taste of the Chesapeake bay, this hearty soup is packed with tender lump crab meat, garden-fresh vegetables, and a savory tomato-based broth. Seasoned with traditional Old Bay and a hint of spice, it's a comforting bowl of Maryland's finest flavors, perfect for any seafood lover.

  Price: 7.99

• Chicken Noodle Soup

  A comforting blend of tender chicken, fresh vegetables, and hearty noodles in a flavorful broth. Perfect for pairing with your salad or enjoying as a wholesome meal on its own

  Price: 5.99

• Single Chicken

  Price: 5.99

• Single Jerk Chicken

  Price: 5.99

• Single Shrimp

  6 medium shrimps

  Price: 8.99

• Single Salmon

  4 oz salmon

  Price: 8.99

• Single Jerk Salmon

  4 oz salmon

  Price: 8.99

• Single Tofu

  Price: 5.00

• Single Marinated Steak

  Price: 8.99

• Single Fresh Bread Rolls

  Price: 0.79

• Single Blue Crab Meat

  Price: 8.99

• Peruvian Rotisserie Chicken Drumstick and Thigh

  Marinated with authentic Peruvian spices, this rotisserie chicken features succulent, juicy meat encased in perfectly crispy skin, delivering a delightful balance of flavors

  Price: 7.99

• Peruvian Rotisserie Chicken Breast and Wing

  Marinated with authentic Peruvian spices, this rotisserie chicken features succulent, juicy meat encased in perfectly crispy skin, delivering a delightful balance of flavors

  Price: 8.99

• Jalapeno Chips

  It's made with jalapeño seasoning for enough heat to make things deliciously interesting. And every spicy bite is made without artificial flavors or preservatives

  Price: 3.25

• Sea Salt Chips

  Perfectly sprinkled with sea salt, this flavor is a great complement to any sandwich

  Price: 3.25

• Sea Salt & Vinegar Chips

  Tangy vinegar seasoning with sea salt-this is a farm-inspired take on a classic

  Price: 3.25

• Smokehouse BBQ Chips

  The smoky aroma and taste of a mid-summer barbecue, with a heck of a crunch

  Price: 3.25

• Chocolate Chip Cookies

  Deliciously soft and chewy treat packed with rich, semi-sweet chocolate chips. Perfect for a sweet finish to your healthy salad or as a quick snack

  Price: 3.75

• Cliff Chocolate Chip Energy Bar

  Packed with rolled oats, chocolate chips, and 10 g of protein. This wholesome bar is a great source of fiber and energy, making it perfect for workouts or an on-the-go snack

  Price: 2.95

• Gourmet Pound Cake

  A rich and moist pound cake with a refreshing lemon flavor. Perfect for a sweet treat or snack on the go!

  Price: 3.75

• Marble Pound Cake

  A rich blend of chocolate and vanilla swirled into a moist, dense pound cake. Great for sharing, pairing with ice cream, or enjoying as a sweet treat!

  Price: 3.75

• Sweet Street Desserts - Chewy Marshmallow

  Sweet street desserts frozen gluten-free chewy marshmallow bar 2.1 oz

  Price: 3.75

• Chocolate Brownie

  Price: 3.75

• Balsamic Vinaigrette Dressing

  Price: 1.00

• Chipotle Ranch Dressing

  Price: 1.00

• Elderberry Vinaigrette Dressing

  Price: 1.00

• Garden Italian Dressing

  Price: 1.00

• Green Goddess Dressing

  Price: 1.00

• Honey Garlic Dressing

  Price: 1.00

• Jerk Caesar Dressing

  Price: 1.00

• Peanut Butter Vinaigrette Dressing

  Price: 1.00

• Roasted Garlic Dressing

  Price: 1.00

• Sesame Ginger Dressing

  Price: 1.00

• Tableside Caesar Dressing

  Price: 1.00

• Village Ranch Dressing

  Price: 1.00

• Avocado

  Price: 2.50

• Quinoa

  Price: 2.50

• Roasted Sweet Potatoes

  Price: 2.50

• Shredded Brussel Sprout

  Price: 2.50

• Crispy Roasted Potatoes

  Golden-brown roasted potatoes with a crispy texture, seasoned to perfection to bring out their rich, earthy flavor

  Price: 2.50

• Cold Pressed Juice

  Price: 8.99

• Fresh Green - Bottled Water

  Price: 2.99

• FG Signature Lemonade

  Price: 4.50

• Americano

  Espresso diluted with hot water for a lighter, smooth sip. 16 oz

  Price: 3.99

• Capuccino

  Equal parts espresso, steamed milk, and foam-a classic, airy delight. 16 oz

  Price: 4.99

• Espresso

  A strong and smooth shot of pure coffee essence

  Price: 2.50

• Iced Americano

  Espresso poured over cold water and ice-crisp and bold. 16 oz

  Price: 3.99

• Iced Cappuccino

  A cool spin on the classic-espresso, milk, and frothy foam over ice. 16 oz

  Price: 4.25

• Iced Latte

  Chilled milk and espresso over ice-smooth and refreshing. 12 oz

  Price: 4.75

• Latte

  Velvety steamed milk with a shot of espresso-creamy and comforting. 12 oz

  Price: 3.99

• Latte Macchiato

  Steamed milk "Stained" with espresso for a layered, mellow experience. 16 oz

  Price: 4.75

• Lungo

  A longer-pulled espresso with a milder taste and extra volume

  Price: 2.99

• Ristretto

  A short, bold espresso with a rich, concentrated flavor

  Price: 2.50

• Small Soup 4oz, Salmon Caesar Wrap

  A 4oz serving of hearty soup paired with a salmon Caesar wrap featuring crispy soft salmon, crisp lettuce, and creamy Caesar dressing, all wrapped in a soft tortilla.

  Price: 14.99

• Small Soup 4oz, Chicken Caesar Wrap

  A 4oz serving of hearty soup paired with a chicken Caesar wrap featuring tender grilled chicken, crisp lettuce, and creamy Caesar dressing, all wrapped in a soft tortilla

  Price: 13.99

• Small Soup 4 0z, Small Build Your Own Salad

  A comforting 4 oz soup accompanied by a customizable small salad with an array of fresh vegetables and toppings. Enhance your salad with a selection of protein options available for an additional charge

  Price: 10.99

• Small Soup 4 0z, Large Build Your Own Salad

  A comforting 4 oz soup accompanied by a customizable large salad with an array of fresh vegetables and toppings. Enhance your salad with a selection of protein options available for an additional charge

  Price: 12.99

• Peruvian Chicken with Roasted Potatoes

  Rotisserie chicken plus roasted potatoes. Choose Between Drumstick and Thigh or Breast and Wing

  Price: 11.99

• Healthy Kick Wrap Combo

  Kick off your day with a protein based wrap with fresh veggies + chips and beverage

  Price: 14.99

• 2-Mediterranean Bowls

  Warm rice, roasted sweet potato, roasted broccoli, roasted red peppers and marinated steak

  Price: 18.99

• 2-Pasta Pesto Bowls

  Al dente tossed in a rich basil pesto sauce, complemented by tender grille chicken, cherry tomatoes, and a generous sprinkle of freshly grated Parmesan cheese

  Price: 15.99